I found my way into the mental health field because I have always loved engaging deeply with people, grappling with their complex and often painful emotions and experiences, and being able to offer new perspectives and creative options to help each person tap into their internal wisdom and healing potential.

While I love being able to sit with someone and talk about everything they have going on, I’ve also found that the traditional model of therapy doesn’t fit everyone’s preferences or level of comfort. Does sitting on a couch for an hour sound intimidating or uncomfortable? We can arrange a walk-and-talk in nature instead. Does your teen/preteen want to toss a ball around or play a board game while talking to someone about the unique challenges they face as a young person in the world today? I like to keep flexibility, creativity, and the individual needs of my clients front and center in my approach.

I put effort into examining my biases and blind spots, and working to be a good ally to folks of color and people of all historically disenfranchised identities. I own what mistakes I make and use them to learn to do better.

As of June, 2023, I began working as a clinician at Ellie Mental Health, and now offer in-person appointments at our office in NW Lakewood, right by the Colorado Mills mall, and online through our HIPAA-compliant client management platform.